1 min read
'Kay Susan Tayo!' is an informative TV show that talks about lifestyle, beauty, and health. It is one of the...
wellness
1 min read
2 min read
Dr. Kirk and Humberto discuss the new Beatles doc, Get Back. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle...
2 min read
We recommend practicing right after waking up while fasting, or before a meal when your stomach is still empty. Just...
2 min read
Get better health! This breathing technique can help you to boost your immune system! Inhale fully from stomach to chest...
1 min read
The Graduate is a percussion based podcast seeking to share our experiences as current students. Episode 3 features our first...
2 min read
To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood Jumping rope is a workout that we often...
1 min read
Drums alive performance at DCI Championships / drum line battle https://www.dci.org/news/dci-announces-strategic-collaboration-for-wellness-initiative VIEW VIDEO SOURCE
4 min read
Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Following is the...
3 min read
10 min Yoga For Self Care invites you to take 10 min of your day to practice self care and...
