July 29, 2021

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Workout Tips for SKINNY GUYS/HARDGAINERS! (+Workout Plan!)

1 min read



In this video I will share my WORKOUT PLAN that I used during my transformation! I was VERY SKINNY or a HARDGAINER and I decided to BULK UP and BUILD MUSCLE! These WORKOUT TIPS and this WORKOUT PLAN really helped me!

Instagram! www.instagram.com/vbfitness__/
Want a personalised workout program from me? DM me “workout plan” to my instagram
Want more tips on gaining weight and building muscle? DM me “weight” to my instagram
www.instagram.com/vbfitnessyoutube/
1000 Calorie WEIGHT GAIN SHAKE youtu.be/mz8owvYf4KI
Hardgainer playlist www.youtube.com/playlist?list=PLKKfLaPJVD6gem2lSNPgD43ihUU_oC1FQ

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