Have you ever experienced anxiety or panic? Millions of people suffer from anxiety disorders each year, so if you’re one of them, please know that you’re not alone!
In this episode, we were fortunate to spend some time with Drew Linsalata to chat about this topic and much more.
Drew is the creator and host of “The Anxious Truth” Podcast and has written multiple books that cover the topics of Anxiety, Panic, Agoraphobia, Depression and more. Through his own bouts with anxiety, panic and depression, Drew learned how to understand and overcome those debilitating issues and recover. Now he’s helping thousands of people do the same.
Drew is also a musician and member of the marching arts community who played mellophone with the Long Island Kingsmen in the 1980’s. He’s a great guy who loves helping others and we’re so glad he came on the podcast to share his expertise!
You can find all of The Anxious Truth’s Links here: www.theanxioustruth.com/links
The Anxious Truth Facebook Group: www.facebook.com/thatanxietyguy
Anxiety and Depression Association: www.adaa.org
Suicide Prevention Lifeline: 800-273-8255 – www.suicidepreventionlifeline.org
Substance Abuse and Mental Health Services Administration: www.samhsa.gov
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Thanks for the support and as always, keep taking steps to Level up your Life!